Taekwondo-Beginner3

Beginner Curriculum

3rd Quarter / June – August

First Stripe Testing (Done last week in June)

Basics of parallel stance (10), walking stance (11), parallel ready stance (10), walking stance forearm low block (12), & walking stance middle front punch (13), walking stance knifehand low block (14), walking stance inner forearm middle block (15) – (Volume 8)

Dahn Guhn (1 – 8)


Second Stripe Testing (Done last week in July)

Basics of L stance (95), L stance inner forearm block (96), walking stance high punch (145), L stance middle knifehand guarding block (146), L stance twin forearm block (147), walking stance rising forearm block (148), L stance knife hand middle side strike (148), sitting stance (197) – (Volume 8)

Dahn Guhn (9-21)


Third Stripe Testing(Done last week in August)

Basics of walking stance outer forearm high side block (198), walking stance straight fingertip thrust (199), walking stance high back fist high side strike (199), walking stance outer forearm high wedging block (200), sitting stance knifehand side strike (201), #1-2 front kick, and #1-2 side kick – (Volume 8)

Step Sparring:

Defender & attacker starts in parallel ready stance. Attacker steps forward in walking stance and punches with right middle punch. All step sparring ends with defender stepping back in “L” stance and guarding block.

01 – Defender steps back using rising block with left walking stance, right high punch in sitting stance (moving the right foot)

02 – Defender steps back using rising block with left walking stance, left knifehand strike in right “L” stance (moving the left foot)

Self Defense:

01 – Two Hand Choke striking down on both radial nerves.

02 – Two Hand Shoulder Grab From Front using weaving motion to make a cross over leverage push.